Unleashing your true self: an interview with Amy Lu on self expression in dance
This insightful interview delves into the heart of expressive movements, advocating for dancers to embrace vulnerability and empowerment in their artistic journey.
Why solo practice is important for every dancer – an interview with Olga Marina
In this interview Deirdre talks with Olga about practicing your Balboa and Slow Bal solo. Tips about what to do and how to become better!
Becoming a creative dancer – an interview with Andreas Olsson
In this interview we speak with Andreas Olsson about creativity in Slow Bal dancing. Get some inspiration for your own Swing dancing!
Interview with Anni and Gasper about the Slow Bal connection
Interview with Anni and Gasper about the Slow Bal connection In this episode of my Slow Bal heroes, I will be talking with Anni and Gasper from Sweden. You might know them from Balboa, Lindy Hop or maybe even Slow Bal classes, because they have travelled the world to share the joy of this beautiful […]
Interview with Mickey Fortanasce about the history of Slow Bal
Deirdre and Mickey talk about the history of Slow Bal and the old-timers Dean Raftery and Ray Cunningham. Mickey also shares his story about how he discovered Slow Bal. The interview is available in text and video.
Why women should lead more often (and men should follow)
In this interview, Didi and Iris talk about their experiences as female leaders in the swing world. In Slow Bal we see more and more often that people choose the role they like. And they should! Here you read why.
An interview with dance couple Peter and Bianca
Peter and Bianca are swing dancers at heart. A day without dancing is a day wasted; is their motto. In this interview they talk about their passion for dancing, switching roles and their relationship on the dance floor.
Slow Bal with Arnold, one of our students
Arnold has been dancing Slow Bal at Slowfeet Studio for a year and a half now and tells us what it was like to start this with swing dance and shares his experiences. His motto: if I can learn to dance, anyone can learn it. He also shares a few tips for beginning dancers.